Bringing the farm home since 1993 - We were farm to table before it existed!


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B.T.R. Superfood Protein Bars


Protein bars with zero chemicals. Choose from 4 flavors.

Cinnamon Cookie Dough Energy - Tastes like a cinnamon roll & cookie dough had a baby. Each bar has 8g of plant protein, 150 calories and maca, cordyceps and cinnamon for engergy. NO added sugar, NO sugar alcolhols, NO stevia, 5g net carbs. Ingredients: cashew butter, protein blend (pea protein, organic raw hemp protein), chicory root fiber, almond butter, MCT oil (from coconut), almond flour, organic maca powder, organic cinnamon, organic vanilla extract, sea salt, organic cordyceps, monk fruit extract. 

Dark Chocolate Brownie Recharge - Tastes like a dark chocolate bar and a brownie had a baby. Each bar has 7 g of plant protein, 170 calories with MCT Oil, cacao, spinach & kale to recharge your battery. NO added sugar, NO sugar alcohols or stevia, 4g net carbs. Ingredients: almond butter, cashew butter, chicory root fiber, protein blend (pea protein, almond protein powder), almond flour, organic cocoa, 100% cacao chocolate chips, cocoa butter, water, cashews, MCT oil (from coconut), organic vanilla extract, sea salt, organic maca powder, spinach, kale, monk fruit extract.

Peanut Butter Chocolate Chip Bliss - Tastes like a soft-baked peanut butter cookie. Each bar has 10g of plant protein and 150 calories, with reishi, pumpkin seed protein and cacao for good vibes. NO added sugar, NO sugar alcohols, NO stevia, 3g net carbs. Ingredients: peanut butter, protein blend (pea protein, almond protein, pumpkin seed protein), chicory root fiber, 100% cacao chocolate chips, MCT oil (from coconut), organic vanilla extract, sea salt, organic reishi mushroom, monk fruit extract.

Strawberry Shortcake Vitality - Tastes like a light and delicious slice of strawberry shortcake. Each bar has 8g of plant protein, 2g total sugar, and 160 calories. NO added sugar, NO sugar alcohols, NO stevia, 5g net carbs. This bar is the antioxidant powerhouse bar: boosted with chaga mushroom for vitality. Ingredients: cashews, almonds, chicory root fiber, protein blend (pea protein, almond protein powder, pumpkin seed protein), cocoa butter, strawberry powder, MCT oil (from coconut), organic vanilla extract, Himalayan pink sea salt, organic chaga mushroom powder, beet juice powder, monk fruit extract.

B.T.R. bars are manufactured in a facility that also processes: peanuts, eggs, soy, milk, wheat and other tree nuts.

B.T.R. Nation

Ashley Marie founded B.T.R. Nation after a profoundly difficult period caring for her parents, both diagnosed with rare cancers. For three years, Ashley served as their primary caretaker, accompanying them to endless appointments and making do with lackluster cafeteria fare. Standing before a hospital vending machine one day, Ashley was struck by an epiphany - she craved a genuinely nutritious snack, with simple ingredients and little added sugar.

With degrees in food science and biochemistry, Ashley began developing protein-rich energy bites using superfoods like maca and cordyceps. They were a hit with hospital staff and visitors alike. After her parents passed away, Ashley made it her mission to share these snacks nationwide, passing on her parents' legacy while tackling the unhealthy norms of snack foods.

The name B.T.R. Nation reflects Ashley's parents' mantra to "Be Bold, Tenacious and Resilient" in the face of adversity. By reducing added sugars in packaged goods by just 20%, millions of diabetes and cardiovascular cases could be prevented - and B.T.R. Nation aims to catalyze this change. Though born of hardship, B.T.R. Nation has grown rapidly by adhering to its founding principles of nutrition, transparency and purpose. Tens of thousands nationwide now enjoy these snacks, which Ashley sees as just the beginning.

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